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Kundalini Yoga was taught from Master to student for hundreds, perhaps thousands, of years and intersects with the lineage of the Sikh Masters such as Guru Nanak, Guru Ram Das and Guru Gobind Singh for the past 500 years.

Its sources include many other yoga Masters of the Northern Punjab region of India as well as the unique contributions of the Gurus in the use of naad and Shabd Guru.

Yogi Bhajan (aka Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa Yogiji) came to the United States in 1969 and founded the 3HO nonprofit that same year.

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C., describe the kundalini, although the oral tradition reaches back even further into history.

For thousands of years, this sacred science and technology was veiled in secrecy, passed along verbally from master to chosen disciple.

"Kundalini" literally means "the curl of the lock of hair of the beloved." This poetic metaphor alludes to the flow of energy and consciousness that exists within each of us, and enables us to merge with – or "yoke" – the universal Self.

Fusing individual and universal consciousness creates a divine union, called "yoga." The Upanishads, dating back to the fifth century B.

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"Kriya" is an orchestrated pattern of movements, sound, pranayam, mudras, concentration and meditation that automatically guide the energies of the body and the mind to a specific result or change of consciousness.

Kundalini Yoga as taught by Yogi Bhajan® does not rely on any one of these techniques per se, although we use many.

Guru Nanak started the Udasi line through his son Baba Siri Chand, a Master who served and taught for more than 100 years.

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